July 13, 2022
![July 13 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2022/07/July-13-Photo.jpg)
AMRAP 18min:
400m Run
30 Push Press (95/65)
100 Double Unders
400m Run
30 Front Squats (95/65)
100 Double Unders
400m Run
30 Thrusters (95/65)
100 Double Unders
AMRAP 18min:
400m Run
30 Push Press (95/65)
100 Double Unders
400m Run
30 Front Squats (95/65)
100 Double Unders
400m Run
30 Thrusters (95/65)
100 Double Unders