February 22, 2022
![February 22 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2022/02/February-22-Photo.jpg)
Complex:
Thrusters + Push Press + Push Jerks + Split Jerks
1-1-1-1-1-1-1
[1 rep = 1 Thruster + 1 Push Press + 1 Push Jerk + 1 Split Jerk without dropping the bar]
Complex:
Thrusters + Push Press + Push Jerks + Split Jerks
1-1-1-1-1-1-1
[1 rep = 1 Thruster + 1 Push Press + 1 Push Jerk + 1 Split Jerk without dropping the bar]