October 7, 2021
CrossFit Brisbane is celebration 15 years through October.
Bench Press
5-5-3-3-2-2-1-1
Bent over row
5-5-3-3-2-2-1-1
Thursday October 7, 2021
Tennille Thomas2021-10-03T16:20:35+10:0006/10/2021|Categories: Weightlifting|Tags: Bench Press, Bent Over Row|