July 31, 2021
4 Rounds for time of:
400m run
7 Deadlifts, 155/105
7 Hang Power Cleans, 155/105
7 Push Jerks, 155/105
Courtesy of CrossFit Linchpin
Saturday July 31, 2021
Tennille Thomas2021-08-01T13:01:13+10:0030/07/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Deadlifts, Hang Power Cleans, Push Jerks, Run|