February 16, 2022
![February 16 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2022/02/February-16-Photo.jpg)
“Space Invasion”
FOR 4 CYCLES
AMRAP 3 Minutes
5 Muscle ups
8 Burpee Box Jumps 24/20
5 Squat Snatches 75/52.5
Rest 1 minute between cycles
Pick up where you leave off each cycle
Courtesy of PRVN Fitness
“Space Invasion”
FOR 4 CYCLES
AMRAP 3 Minutes
5 Muscle ups
8 Burpee Box Jumps 24/20
5 Squat Snatches 75/52.5
Rest 1 minute between cycles
Pick up where you leave off each cycle
Courtesy of PRVN Fitness