Part 1
3 rounds for time of:
50 Double Unders
L-Sit, 20 secs

Rest 3 mins before part 2…

Part 2
3 rounds for time of:
50 Double Unders
15 Hollow Rocks

Rest 3 mins before part 3…

Part 3
3 rounds for time of:
50 Double Unders
10 V-ups