“The Best Little Chapel”

25min EMOM
Min 1: 200m Run
Min 2: 5 Strict Pull-Ups + 10 Push-Ups + 15 Air Squats
Min 3: 15/12 Cal Row
Min 4: 5 Strict Pull-Ups + 10 Push-Ups + 15 Air Squats
Min 5: Rest