January 29, 2022
“Extended Elizabeth”
21-18-15-12-9-6-3 reps, for time of:
Power Clean, 135/95 lbs
Ring Dip
Courtesy of CrossFit.com
Saturday January 29, 2022
Tennille Thomas2022-01-22T19:56:14+10:0028/01/2022|Categories: Gymnastics, Weightlifting|Tags: Extended Elizabeth, Power clean, Ring dip|