April 9, 2022
![April 9 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2022/04/April-9-Photo.jpg)
5 Rounds For Time:
30 Russian Kettlebell Swings, 24/16kg
20 Kettlebell Goblet Squats, 24/16kg
1,000m Run
Courtesy of CompTrain
5 Rounds For Time:
30 Russian Kettlebell Swings, 24/16kg
20 Kettlebell Goblet Squats, 24/16kg
1,000m Run
Courtesy of CompTrain