December 6, 2021
![December 6 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2021/12/December-6-Photo.jpg)
Complete as many rounds as possible in 15 minutes of:
7 squat snatches
14 strict ring dips
Men: 165 lb.
Women: 110 lb.
Courtesy of CrossFit.com
Complete as many rounds as possible in 15 minutes of:
7 squat snatches
14 strict ring dips
Men: 165 lb.
Women: 110 lb.
Courtesy of CrossFit.com