February 4, 2022
Complete as many rounds as possible in 20 mins of:
5 Burpees
1 Rope Climb, 15 ft
30 Double Unders
Courtesy of CrossFit.com
Friday February 4, 2022
Tennille Thomas2022-01-29T16:56:53+10:0003/02/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: burpees, Double Under, Rope climb|