October 25, 2022
For time
2 rounds of:
5 Strict pull-ups
20 Kipping pull-ups
20 Push-ups
5 Strict T2B
20 Burpees
2 min rest
Directly into:
21/15/9
Power snatch (50/30kg)
300m Run
Tuesday October 25, 2022
For time
2 rounds of:
5 Strict pull-ups
20 Kipping pull-ups
20 Push-ups
5 Strict T2B
20 Burpees
2 min rest
Directly into:
21/15/9
Power snatch (50/30kg)
300m Run