July 15, 2021
![July 15 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2021/07/July-15-Photo.jpg)
Complete as many rounds and reps as possible in 20 minutes of:
10 Strict Knees-to-Elbows
20 One legged squats, alternating
Handstand Walk, 10m
Complete as many rounds and reps as possible in 20 minutes of:
10 Strict Knees-to-Elbows
20 One legged squats, alternating
Handstand Walk, 10m