Partner workout
For time:
60 Power clean + Push Press
Into…
50 Squat Clean at Parallel + Jerk
Into…
40 Squat Clean Below Parallel + Jerk

Pick load

*All movements with 1 sec pause below knees + 3 sec hold in catch of clean + 3 sec hold in catch of jerk.
Swap every 5 reps, reset each rep*

3 MIN REST

Build to an 85% Squat Clean + Jerk