September 3, 2022
![September 3 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2022/08/September-3-Photo.jpg)
In teams of 3
AMRAP 30min:
Max Calorie any machine
Switch After Next Partner Completes:
15 Box Jumps (24″/20)
15 Dumbbell Snatches (50/35)
One partner starts on rower, Second partner starts on box, Third partner is resting, Everyone rotates upon
completion of the 15th dumbbell snatch