September 17, 2022
![September 17 Photo](https://www.crossfitbrisbane.com.au/wp-content/uploads/2022/09/September-17-Photo.jpg)
‘”31 Heroes”
31min AMRAP in Teams of 2:
8 Thrusters, 70/47.5kg
6 Rope Climbs, 15’
11 Box Jumps, 30″/24″
*Switch After 400m Sandbag Run, 22.5/15kg
‘”31 Heroes”
31min AMRAP in Teams of 2:
8 Thrusters, 70/47.5kg
6 Rope Climbs, 15’
11 Box Jumps, 30″/24″
*Switch After 400m Sandbag Run, 22.5/15kg